Empowering you to make informed choices with curated content specific to holistic skin care and wellness.
Blue Tansy
Blue tansy has anti-inflammatory, antibacterial, and anti-aging properties that help to diminish bacteria on the skin, which results in a brighter, clearer complexion. Its calming properties aid in reducing redness.
Red Light Therapy
Red light therapy stimulates the production of collagen, which can help to reduce the appearance of wrinkles and fine lines. Aside from lines and wrinkles, overall skin texture can improve with the growth of new skin cells. Increased collagen production also improves the elasticity and firmness of the skin.
Essential Oils
Essential oils have become popular with the rise of natural and clean skin care. While I love natural skincare and plant-based remedies, essential oils must be used with care, so it is important to do your research before using them on the skin.
Plant Oils
Whole oils are a staple in skincare - everyone uses them whether you have a more pure-natural view or you enjoy professional-grade products.
Soaking Baths
Did you know that soaking can help rehydrate and rejuvenate the skin; it’s even said to benefit the heart, nervous system, and muscles? Both cold and hot water bathing is highly beneficial for the skin and body. While it’s shocking to feel ice-cold water against your skin, it’s said to decrease inflammation and the physiological effects of stress.
Rose
Rose is widely used because of its calming and healing abilities. Professionally, rose is an excellent ingredient to incorporate into a healing regime because all skin types can benefit. Rose water gives an instant plump, hydrated effect, and rosehip seed is nourishing and vitamin packed to support healing.
Squalane (and squalene)
Squalene is a natural part of our skin, making it a uniquely beneficial ingredient. Squalane is known to repair the skin barrier of all skin types. It is perfect for dry, cold weather because it is lightweight and deeply penetrating.
Licorice Root
Licorice encompasses whole-body healing, working it’s ✨magic✨ both internally and externally. Licorice has been studied for its potential to improve oral health, digestive system ailments, respiratory and sinus infections, skin irritation, and wounds.
Sea Buckthorn
Sea buckthorn (Hippophae rhamnoides) is a traditionally used sustainable superfood with natural skin-renewing qualities.
Barrier Damage
Healing your skin barrier is all about nourishment and balance. If you suffer from chronic sensitivity or are dealing with trial-and-error remedies with no results, you may have a compromised skin barrier.
Low Waste Skin Care
Being more intentional with the products and ingredients you use in your skincare regimen is a great way to heal your skin and be more sustainable. There are many ways to go low waste without sacrificing quality.
Autumn Skin Ingredients
Autumn is officially in full swing! Seasonal transitions are a time to change our routine, wardrobe, and of course, our skincare products! These are my top recommended ingredients to incorporate this season.
Peptides
Peptides are an incredible addition to your skincare plan! Peptides help keep skin firm and smooth over time. There are peptides for inflammation, aging, infection, and even skincare! You've heard of the popular collagen peptide supplements for beauty and creatine peptide supplements for muscle support.